Long-Term Care Insurance: An In-Depth Guide and Options for 2023

It’s normal to worry about whether you can afford your senior years. Your retirement savings may cover the cost of living, but the cost of long-term care is something else entirely. There’s a good chance that somewhere down the road you’ll need medical care beyond regular doctor visits and short hospital stays, which can get very expensive very quickly. Long-term care insurance can help with the cost of senior living or chronic health issues that require ongoing medical care. Here’s a guide to the costs and benefits of long-term care insurance, along with an overview of some leading providers.

What is long-term care insurance, and what does it cover?

Long-term care insurance — often referred to as senior care insurance or nursing home insurance — is one way to pay for long-term care. Many people think of long-term care as strictly nursing home care, but that’s false. It can include much more, including help with activities of daily living, home care, and adult day care.

You’re generally eligible for senior care insurance benefits when you’re no longer able to perform two activities of daily living (ADLs) on your own. ADLs include bathing, continence, dressing, mobility, eating, and toileting. Another common eligibility trigger is cognitive impairment.

Coverage varies depending on the plan purchased but often includes:

What to know before you choose a policy

It’s important to know exactly what services and types of facilities a senior care insurance policy covers. Personal care homes, for example, are often not covered, according to the National Association of Insurance Commissioners (NAIC). Always talk to your insurance provider about coverage before choosing care communities or services.

How much does long-term care insurance cost?

Many factors affect the cost of long-term care insurance, but the most important are age and health. Premiums range widely: A single male aged 55 could pay as little as $950 per year, whereas a couple, each aged 55, on a plan with benefits that grow at a rate of 5% annually, could pay $8,575 or more.

The average annual premiums in 2022 for 55-year-olds buying a $165,000 policy were as follows:

  • $950 for a single male
  • $1,500 for a single female
  • $2,080 for a married couple

The cost for a long-term care insurance plan depends on the following factors:

  • Your age and health. The older you are and the more health issues you have, the more expensive your premiums will be.
  • Your gender. Women live longer and therefore are more likely to make a long-term care claim, so their premiums are usually higher.
  • Your marital status. Married couples who buy coverage together pay less.
  • Your benefit amount. This is the amount of money the insurance provider would pay for your long-term care (for example, $150,000 per year). If the plan you choose covers a high cost of care, your premium will be higher than the premium for a plan covering a lower cost of care.
  • Your benefit period. The period of coverage — or how long the insurer will pay out — varies from one plan to the next. The more years your plan covers, the more expensive your premium.
  • Your elimination period. Like a deductible amount, this is the amount of time you must pay for your care out of your own pocket before your insurance begins paying. For long-term care insurance, it’s usually between 30 and 180 days.
  • Inflation protection option. This is an optional feature that protects your benefit amount from inflation, so if your care gets more expensive each year, your benefit amount increases as well.

Is long-term care insurance worth it?

There are two important things to consider when deciding whether to buy long-term care insurance:

  • Your risk of needing long-term care
  • What long-term care would cost without insurance

The risk of needing long-term care insurance

A person who turned 65 in 2022 has at least a 70% chance of needing some type of long-term care, according to A Place for Mom’s research. For residents in a long-term care facility, 20% need to stay for at least five years. Women typically need care longer (3.7 years) than men (2.2 years), and the average length of time spent in long-term care is 3.2 years.

The cost of long-term care without insurance

Medicare, the federal health insurance plan for individuals 65 and over, does not cover long-term care, though it may cover short-term care in a nursing home after a hospital stay. This means the cost of long-term care falls to the recipient.

According to the most recent annual survey by Genworth, a long-term care insurance provider, the median annual costs for different long-term care services in 2021 were as follows:

  • Adult day health care: $20,280
  • Assisted living community: $54,000
  • Homemaker services: $59,488
  • Home health aide services: $61,776
  • Nursing home semi-private room: $94,900
  • Nursing home private room: $108,405

How to decide if long-term care is right for you

Many people don’t buy long-term care insurance because premiums have increased noticeably.[04] Additionally, fewer insurance companies now offer the coverage.

A person’s decision to buy senior care insurance depends on their financial situation, which is usually the primary factor in determining if they will elect to buy a policy. If you have savings to pay out of pocket for the care associated with a disability or chronic condition, then paying for insurance premiums may be unnecessary.

Keep in mind that the numbers listed above reflect median costs, so the costs of your care could fall well below or above those numbers. The cost of care at an assisted living community or nursing home depends on the level of care you need. For example, if you require specialized memory-care services on top of daily food and housekeeping services, the cost of your care will likely be higher than the median.

Your location also matters. If you live in a state with a large population of senior citizens and an abundance of senior living communities with a high turnover rate, and you only need basic care, you might find much lower prices for a room at a nursing home or other facility that can support long-term care needs.

What are the benefits of long-term care insurance?

The main benefit of buying senior care insurance is cost savings. Your rates for premiums will be far less than what you’d pay for long-term care without insurance. If you buy an insurance policy early enough and end up needing to file a claim later in life, you can preserve your savings, assets, and financial independence.

Other benefits of long-term care insurance include:

  • Increasing availability of care options. If Medicaid helps pay for care, a nursing home is one of your few choices. With long-term care insurance, you can decide where you want to receive care, whether it’s at your home, in a nursing home, or in an assisted living facility.
  • Expanding the range of services you receive. This could mean care from visiting nurses or home health aides, home-delivered meals and some chore services, time in adult day care centers, and respite services for caregivers.
  • Relieving family and friends of caregiving tasks. With insurance to help pay for long-term care, you won’t need to rely on your loved ones for daily assistance, saving them from caregiver burnout and other related health concerns.

What’s the best age to buy a long-term care policy?

The best time to buy long-term care insurance is in your mid-50s, according to the American Association for Long-Term Care Insurance. Insurance companies know that most people begin to develop more serious health issues after age 55, so premiums are higher for older applicants. But if you’re around 55 and in relatively good health, you’re still young enough that insurance providers are likely to offer the best rates.

Your age
50-70Within this range, you’ll have many companies and policies to choose from. Premiums will be more affordable.
80-84Only a few companies market to this age range. Some companies sell only one year of coverage to people 80 and older.
85 and olderFew companies sell to people older than 84. Very elderly people should carefully consider the benefits of purchasing long-term care insurance compared to its cost.

Tips for shopping for long-term care insurance

Here are few things the NAIC recommends when searching for a long-term care plan:

  1. Consult with a professional. Insurance is complicated, but if you spend time talking to your agent and insurance company representatives, it will start to make sense. Identify specific things you’re unsure about — whether it’s covered services or future premium rate increases — then ask and re-ask until you feel comfortable moving forward with that provider.

  2. Ask about partnership programs. Many states offer a “partnership” program where privately owned senior care insurance companies collaborate with the state Medicaid program. The idea behind this collaboration is to provide long-term care assistance that’s protected against inflation and also protects more of your assets when you’ve used up long-term care benefits and need assistance through Medicaid. Certain criteria must be met for eligibility. Your state department of insurance can provide additional information about your state’s program and insurance companies that sell partnership policies.

  3. Take the time you need to make an informed decision. If an agent tries to rush you or isn’t giving you all the information you need, work with another agent. Make a list of the essential features you’ll need before meeting with an agent, and compare the agent’s suggestions against your list. Usually, agents are required to provide you outlines of coverage for all the plans they offer. Once you’ve narrowed a list of policies down to three to five, review them with a family member or friend you trust.

  4. Think ahead. Once you’re ready to select a policy, make sure your budget can accommodate the expense of it. Make sure you receive a paper copy of your policy within 60 days, then put it in a safe place. You may also want to consider setting up automatic premium payments so that you don’t accidentally miss a payment and lose your coverage. Nearly all insurers will help you set these up.

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  1. National Association of Insurance Commissioners. (2018). Shoppers Guide to Long-Term Care Insurance.

  2. American Association for Long-Term Care Insurance.Long-term care insurance facts – data – statistics – 2022 reports.

  3. Genworth. (2022, June 2). 2021 Cost of Care Survey.

  4. Figuracion, K. E. (2022, August 29). Long-term care rate increases persist as Genworth, Mutual of Omaha hike in H1. S&P Global Market Intelligence.

  5. American Association for Long-Term Care Insurance. What’s the best age to buy long term care insurance.

  6. National Association of Insurance Commissioners. (2019). A Shoppers Guide to Long-Term Care Insurance.